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What Is the Connection Between Sinusitis and Sleep Apnea?
Sleep apnea and sinusitis are both health conditions that reduce your quality of sleep by disrupting your breathing. While Obstructive Sleep Apnea (OSA) blocks the throat, a sinus inflammation blocks...
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Alcohol and Sleep Apnea: How Drinking Affects Sleep Quality
Key Takeaways Alcohol’s Impact on Sleep Apnea: Drinking alcohol has been linked to an increased risk of sleep apnea. While alcohol does not directly cause someone to develop sleep apnea, it can...
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The Important Link Between Sleep Apnea and Epilepsy
Often, those who have one health issue, such as epilepsy, may have others that can exacerbate the first one. This can be especially true when it comes to epilepsy and sleep disorders. Issues that...
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Can Sleep Apnea Be Cured?
Can sleep apnea be cured? Is it hereditary? These are common questions raised by those who have been diagnosed with sleep apnea or suspect they may have it. Obstructive Sleep Apnea (OSA) is a disorder...
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CPAP Machine: How It Works, Reasons, Uses, and Benefits for Sleep Apnea
“CPAP” is an acronym that stands for “Continuous Positive Airway Pressure” and is a form of Positive Airway Pressure therapy or “PAP” therapy. A CPAP machine is the recommended treatment for...
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Best CPAP Masks for Mouth Breathers 2024
Finding the best sleep apnea mask as someone who seemingly has no choice but to breathe out of their mouth while sleeping can be daunting! A significant reason these people—commonly referred to as...
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Sleep Mask Buying Guide: Our Top 3 Eye Masks of 2024 Reviewed
Are you struggling with staying asleep? Light could be the culprit that’s preventing sound sleep—whether from inside your home or outside, light sends signals to your body that it’s time to wake up....
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The Top White Noise Machines of 2024
When it comes to falling asleep, each person is unique. Some people prefer absolute silence while others like to hear sounds from nature or the city when it’s time to drift off to dreamland. If that...
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The Best Anti-Snoring Devices of 2024
Snoring could be preventing you from achieving the rejuvenating rest you deserve. Snoring throughout the night can lead to groggy and tired mornings and interrupted sleep at night. But, what is the...
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How Long Does CPAP Take to Work?
If you’ve recently been diagnosed with sleep apnea, you may be feeling overwhelmed and wondering how long does CPAP take to work. You’ve conquered the sleep study and gotten your equipment, but now...
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